Healthy Lifestyle
As i mentioned yesterday i was going to start a new lifestyle today of healthy eating and keeping active. So today i started by weighing myself and measuring main areas of my body. I will share all that information with you, and keep you updated along the way. I am ashamed as how big i have gotten, but there will be no shame, when each week when i update you guys, and everything is going down! So here we go:
On Wednesday June 24th:
Weight-235.4 lbs
Belly in- 43 in
Belly out- 48 in
Arm- 15.5 in
Leg- 29 in
Bust- 45 in
Strap (bra)-39 in
This is the type of log that i am using to help keep track of all numbers, food intake, water intake and all fitness.
Today i started off by going for a 7.16 mile bike ride. The view was beautiful right by the water! Tomorrow i might go for a ride (or try a run) and take the kayacks out. We will see!
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