Fitness

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I realize I never wrote yesterday. Yesterday I took my bike out and did a 3 mile ride and then today I just completed another 1 mile run. My legs are so sore from two days ago when I did my run. But this is good for me right?! Ugh. As long as I keep on going. Tomorrow I'll prob do a bike ride. Maybe. I'm not positive. Now I am drinking my breakfast/post run smoothie. Skim milk, 1 tsp peanutbutter, half a banana and a package of breakfast essentials vanilla. Yumm! 

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